Thursday, 31 July 2014

Helping your dog cope with loud noises

Using behavioural techniques to help your fearful dog

Thunderstorms, fireworks and other loud noises

These fears are all too common in dogs.  Sometimes its just in their breeding, sometimes its through an experience, they may be rescue dogs with a chequered or unknown history, or dogs who haven’t had careful, systematic socialisation.

However they get there, these dogs tend to use avoidance to try to hide from the loud noise – they will either run off (if they are outside and off lead), or may hide, pace, become restless, pant and dig. It is very distressing for us to watch.

Is there any hope?

Yes!

Desensitisation and counterconditioning

Improving their behaviour requires getting at the underlying uncomfortable, scared emotional state of the dog.  This requires a particular methodology of training to systematically ‘reprogramme’ their emotional state.  This is known as Desensitisation and Counterconditioning (D&C).

Desensitization refers to the careful manipulation of the fear-evoking thing – be that a dog, a person, a loud noise etc – so that it doesn’t generate a fear response.  Think of it as breaking the association between the scary thing and the emotional response of your dog.  No matter what the dog is afraid of, there is a version of it – smaller, quieter, much further away and very carefully controlled that wont trigger the fear.

The basic steps are that after this much less intense version of the scary thing is presented, a pleasant thing is presented (the counterconditioning) to build a new and more pleasant association.  This could be a game or some really fantastic treat (like tuna).

Handler role

You have a role to play too – if you think about what your dog is reactive to, the chances are when you see it you feel a rise in emotion – such as fear or anxiety.  This then inadvertently is communicated to the dog in the way we move and speak.  All too often we try to comfort the dog – speaking in a soothing voice, stroking them and cuddling them.  This all actually makes their fear worse!  Your job is to use a false silly, jolly voice when you speak to the dog in these moments – you can also try humming or singing (as these help to keep your adrenaline down).

Establishing threshold

Look on the internet for a sound clip of a storm (or firework or gun shot etc). You are going to play it very, very quietly in the same room as your dog.

You are going to watch your dog REALLY carefully to judge how loudly you have to play the sound to see that the dog has registered the sound (looking at the source of the sound, ears initially pricked), but not loud enough to provoke a fear reaction (panting, ears swung back and pined to their head, cringing, pacing, hiding etc). The sound level at which the dog hears the sound, but without a reaction is known as a sub threshold stimulus.

You are basically going to use counterconditioning to teach your dog that the arrival of the stimulus heralds a tuna feast – therefore the appearance of the sub threshold stimulus can only be a good thing. This is what is then known as a Conditioned Emotional Response (CER). Once CER is evident, you can start very gradually increasing the intensity of the stimulus and continue your counterconditioning.

If at any time in the process, your dog starts to react (pacing, panting etc) – you have gone ‘super threshold’ and the dog is feeling afraid.  You must then immediately reduce the intensity of the sound until your dog copes.  If you go super threshold, you will slow progress sown and may cause regressions in your dogs behaviour.

Now I know this all sounds terribly technical, but it is essentially teaching a new association to your emotional dog.  Your dog does this all the time – its how they know words like ‘shall we go for a walk’ and display happy and excited behaviour. Its how they know when you put your dog walking shoes on that this means they are going out. Its how my cat thinks that opening a can must mean its tuna for him.  Its making an association between an event/word and the outcome.

The amazing thing about this type of work is that it is almost magical in how it works when done correctly.  Your previously fearful dog is now happy when they hear a storm or other loud noise.  This method is known as Classical Conditioning.

Classical conditioning

Unlike our more usual method of teaching where the dog learns the connection between their own behaviour and its consequences, classical conditioning teaches dogs about the relationships between events and how to predict them. It is vitally important to remember that this method is about teaching a new association to a scared dog not teaching your dog that if they come back to you, then they get a treat (good recall = reward).

There are some rules to consider and keep in mind in order to make this successful:
  •  Where the dog is when they hear the noise (in different rooms, or in the garden, or on a dog walk etc etc)
  • Where you are when they hear the noise
  •  How loud the noise is

It is important to realise that changing one of these parameters means that the others must remain the same or become relaxed. You can only then go on to the next step when the CER is evident and reliable.

Remember to use an amazing never used treat for this, as well as your happy, silly voice! A longer duration session is better than a few minutes.

·         Gradually increase the volume of the noise – always looking for a level that the dog is coping at – lower the volume if your dog begins to get anxious

·         Then go back to low volume and try a different room, and gradually increase the volume again

·         Try the same thing outside – again start with the sound played low and gradually increase
·         Try being in a different room to the dog – again start with low volume and gradually increase
This is the process of generalising and it is important that it is not rushed! You must not increase the volume until the dog relaxes.  You can often tell as the dog will shake, sniff the ground, lick their mouth, look away or begin to blink. This is then frequently followed by a learnt behaviour like getting eye contact from you or offering something like sit.

Super-threshold

Sometimes, when you cannot control the environment and a bird scarer goes off, or your neighbours are letting off fireworks, your dog will have a freak-out fit. Whilst not ideal, its life – you need to continue with your jolly, silly voice and continue to rain tuna down.  This techniques looks incredible since we then think we are rewarding the dog for poor behaviour! However, this is all about preserving predictability in your classical conditioning.  Your dog must know that the tuna reliably appears when the stimulus appears. You must disregard your dogs behaviour. That is muddying the water with the other method of teaching which is dealing with learnt behaviour.


Monday, 28 July 2014

Book list for treating animals with homeopathy

Suggested reading list

Day, C (1998) The homeopathic treat of small animals. Published by The CW Daniel Company.

A very comprehensive book with a lot of information about using homeopathy to treat animals

Wolf, HG (1998) Homeopathic medicine for dogs. A handbook for vets and pet owners. Published by The CW Daniel Company.

A more technical book which is detailed – a good second book choice

Allport, R (1997) Heal your dog the natural way. Published by: Mitchel Beazley

An easy read which gives a broad range of holistic treatments for your dog

Walker, K (1998) Homeopathic first aid.  Published by: Healing Arts Press

A great book which looks at first aid aspects of treating animals – like car sickness, burns, sprains, bites etc

Macleod, G (2001) Cats: Homeopathic remedies. Published by: The CW Daniel Company

Again, comprehensive but technical

The Poultry Doctor (1999) Published by B Jain Publishers

Often difficult to get hold of as it is an Indian print book but well worth tracking down

Couzens, T (2006) Homeopathy for horses. Published by Kenilworth Press.

A fantastic book! Describes homeopathic treatment for almost every injury or illness you can imagine in a horse, as well as constitutional types.

 

Dogs and thunderstorms

Fireworks and thunderstorms

Dogs seem to have a variety of reaction to fireworks and storms. 
·         Some will actively watch out the window, or ask to go out in the garden and watch
·         Some bark and run around madly
·         Some hide and shake or come to you and seek reassurance

Basic rules

·         Give the dog a good run during the day so that he is more likely to sleep through the episode
·         Avoid taking the dog out as it begins to get dark
·         Keep the curtains closed to lower the stimulus of the flashes of light
·         Put the TV or radio on low to drown out some of the background noise
·         If anxious dogs want to hide – let them.  Try covering their crate (if you have one) with a blanket (keeping the door open so the dog doesn’t feel claustrophobic, or put a blanket over a table that the dog can get under
·         Make sure doors and windows are securely closed to make sure your dog cannot accidently escape
·         Try using a DAP collar/infuser or spray during these times of high stress (available from some vets or online)
·         Investigate herbal remedies which can be used for anxiety – Dorwest Herbs sell Scullcap & Valerian which can be given in the run up to the firework period and there are a variety of homeopathic remedies which may help.  If your dog is on medication, check with your vet first as some herbal treatments can interact with drug therapy.
·         If your dog is extremely anxious – think about driving them to a quiet location and waiting the evening out.  Obviously this is difficult is a storm blows up from nowhere, but can be appropriate for the fireworks period.
·         Dogs that run around madly (and seem to be stimulated) – are best distracted with something to occupy them.  Get out your ‘settle’ mat (if you have one) and give them a stuffed Kong, chew or food dispensing toy.
·         Ignore any signs of fear – just carry on as normal

The above measures are for active management of the dog behaviour.  Part of the solution needs to be teaching your dog to manage his fear – this is crucial from the earliest days of owning your puppy. 

Thursday, 8 May 2014

Treating wounds

Wound infections can be monitored without dressing removal

Obviously you need to use common sense measures with wounds – if it is a deep wound, or contains a foreign body then seek medical help.

You can use the diluted lotions or creams to clean the wound, wash out any small debris, slow bleeding, act as a natural antiseptic and promote healing.  If you are using a dressing to cover a wound, then you can use the diluted lotion or cream to dampen the dressing before applying.

There are a number of creams and lotions which can be used to promote healing:
  • Calendula - see the blog written by Elaine on this
  • Hypericum – can be a lotion (tincture) which must be diluted. It can be used to heal wounds where nerves have also been injured.
  • Hypercal (a combination of Hypercium and Calendula). This can be found as a cream or lotion (which must be diluted).
  • Ledum – usually found as a lotion (tincture) which must be diliuted. It can be used to treat puncture wounds.
  • Graphites – usually found as a cream and can be used to treat thickened skin


However, please never use Arnica cream on broken skin – even if it is bruised. Use Arnica 30/200c tablets to address the bruising. Choose a different cream for healing the wound.

You can also use homeopathic remedies to support healing.  Remember to use Arnica if there is shock and Hypericum if the wound has nerve involvement and Ledum for puncture wounds. If the wound becomes red, swollen and painful then take Hepar Sulph.


Treating impetigo with homeopathy




Impetigo

Impetigo is a very common skin condition which causes sores and blisters and is most commonly found in children. GPs may prescribe no treatment (as it usually resolves within 3 weeks), antibiotic cream or tablets.

It is caused by a bacteria entering the skin through a wound, bite or cut and typically causes raw, blistered skin which weeps and forms honey-coloured crusts.  It is common on the face in the children.

You can try treating it yourself – remember the rule:
  • If there is no change within three days of taking the remedy, stop as its not working and you need a different one.
  •  If the symptoms clear up – stop taking the remedy. 
  • If the symptoms get worse, stop the remedy and wait as it is likely to work over the next 2-3 days.

There are lots of remedies which can help, but here are the top 3.  If you want to try one of these, you can buy these remedies from Helios Homeopathic Pharmacy online.

I have added pictures purely as a guide - these are not the absolutes of what the skin must look like to prescribe these remedies, but do illustrate how the rash/pustules can vary.

Ant-Crud
impetigo contagioso
  • Pustules with thick, hard, honey coloured scabs.
  • The skin and pustules feel burning
  • The skin feels worse for getting warm and also sensitive to cool baths
  • The itching is worse when warm, sore when scratched and at night

Arum-t
Impetigo
  • The skin rash is scarlet, raw, itching  and bleeding and is in patches on the body
  • The skin can peel from around it
  • The skin feels better for warmth


Merc
  • The pustules become ulcerated with yellowish-brown crusts which leak pus. Alternatively they form spots (vesicles) which weep a honey coloured liquid and can bleed
  • The skin is moist, burning and itching and becomes worse from being warm in bed
  • The rash starts small and as scattered red spots the size of peas, gradually enlarging in circular shapes and become continuous patches


References


Tuesday, 1 April 2014

My coffee addiction

So last month I confessed that I am a bit of coffee addict...

I actually hadn't really realised just how much coffee I was drinking and what effect it was having until i researched the blog. So I have taken my own advice and reduced my coffee intake down to 1 cup of instant coffee (or occasionally real delicious coffee) and then either tea, decaf coffee or water and here's what happened:

  • Eat more often. I continue to try to eat 3-4 times a day - although this doesn't always happen.
  • Take more exercise. I bought an exercise DVD which I intended to do every day - after all its only for 15 minutes. Hmmm, its amazing how I haven't achieved this! I really did (and do) intend to, but with my increased workload its surprisingly hard to fit in.
  • Lose weight to increase your energy. That was helping, until I ate a huge Mothers Day lunch! 
  • Sleep well. I am pleased to report that generally speaking my sleep has improved considerably!
  • Reduce stress. I am trying to balance my work and home life - like everyone else this has times which are more balanced than others. Its a work in progress,
  • Reduce or stop caffeine. I have reduced my coffee (see above)
  • Drink less alcohol. I still only drink at weekends and not during the week (generally speaking).
  • Drink more water. I continue to be rubbish at this! I have tried buying bottles of fizzy water (as i enjoy that a bit more) which 1 managed to drink 1 of - poor effort by me!
I must say that I feel more energetic, less irritable and stressed and I haven't missed drinking coffee. My next step is to continue trying to force myself to drink water (I just don't feel thirsty) so this becomes more of a habit, and to try to continue to increase my exercise to a couple of times a week to start with.

As Elaine's blogs say, this is about lifestyle change. I think its OK to acknowledge the baby steps we make and then pick the next one to try. In the past I have been terrible for feeling like I have failed and then giving up altogether, but I know that I need to continue trying to adjust my lifestyle and be happy when I manage to make small changes. One step at a time...

Treating Croup


This is an inflammation of the larynx (voice box), trachea (windpipe) and sometimes the bronchi (the air passages between the trachea and the lungs).  It usually affects young children (6m-4yrs) but can occur in older children too.  It is more common during the autumn and winter months.

It can start with cold like symptoms, but is distinctive in its barking cough, difficulty in breathing and/or harsh grating sound when the child breathes in (known as stridor), difficulty swallowing and hoarse voice.

Most cases are mild (and viral) and will resolve themselves.  Common prescribed home care measurers are drinking plenty of fluids to stay well hydrated and some people suggest sitting your child in the bathroom with the shower or bath running and producing a steamy atmosphere (the child doesn’t need to get in the bath or shower, just be able to breathe in the damp air). There is little scientific evidence to support it – but if it helps then why not try it!

We also have 3 fantastic homeopathic remedies to choose from:
Aconite
The first remedy to give at the onset of croup.  The cough is dry, loud and barking, perhaps with loud difficult breathing  and the child is extremely restless and anxious. Give one dose and wait – if the symptoms have not subsided within an hour, then repeat the remedy again.

Spongia
If the child continues to have the barking cough, give Spongia. The cough will be barking and ringing (like a saw cutting through wood) and the breathing hard and harsh. The child wakens from sleep feeling suffocated, scared with a loud and violent cough.

Hepar Sulph
If the child continues with the cough in the morning, but it is more loose and rattling, give Hepar Sulph. A hepar cough is far worse for the slightest bit of cold air, is loose, rattling and croaking with spells of coughing which are suffocative and choking.


I have had personal experience of this with my children as infants – I gave Aconite and within a very short time the cough stopped and my daughter was far happier.  I had to repeat the remedy once more when the cough restarted, but then it stopped and never returned!